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Recommended Books on Alternative Medicine
The Complete Book of Ayurvedic Home Remedies Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.
The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them A fresh and easy step-by-step guide, set up in an A-Z format. Just look up your specific health challenge and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern.
The Tao of Fertility: A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life
An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman's journey to conception, The Tao of Fertility includes: - A questionnaire assessing fertility potential
- A 28-day fertility enhancement program
- Simple meditations and acupressure points to improve reproductive circulation and relaxation
- Guidelines for mapping your fertility using Chinese methods of diagnosis
- Information on how herbs and acupuncture can increase fertility
- Eating plans for pregnancy, postpartum, and while breast-feeding.
- and much more
Enriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.
Cancer-Free: Your Guide to Gentle, Non-toxic Healing (Second Edition) Bill Henderson has helped thousands of people all over the world heal their cancers. This latest book gives you a precise regimen for self-treatment along with extensive information on other resources now available to you.
The Scalpel and the Soul: Encounters with Surgery, the Supernatural, and the Healing Power of Hope A Harvard-educated neurosurgeon reveals his experiences-in and out of the operating room-with apparitions, angels, exorcism, and after-death survival, and shares the lessons he learned.
A young burn victim remains in a coma until a ghost appears.
A doctor discovers he can predict when a patient will die.
A clinically dead patient later recounts extraordinary details about the private lives of her caregivers.
A physician needs the help of a Navajo shaman to exorcise the spirit of his dead patient.
These things really happened-and neurosurgeon Allan J. Hamilton was involved in every one of them, and many more. Based on thirty years of medical experience, The Scalpel and the Soul tells the unspoken stories behind remarkable patients and strange events, and shares the moral and spiritual lessons found in them.
For physicians, supernatural inklings and intrusions are disturbing. Doctors cannot be candid with colleagues or patients because they are trained to disregard the inexplicable and unbelievable. They're taught to discount elusive, evanescent powers of the soul. Superstition, omens, and divine spirits smack of madness.
But patients have the same experiences. Life-threatening illness or surgery frequently brings dormant spirituality to life. The soul often needs more than intensive care alone can give. The Scalpel and the Soul explores how premonition, superstition, hope, and faith not only become factors in how patients feel but can change outcomes; it validates the spiritual manifestations physicians see every day; it empowers patients to voice their spiritual needs when they seek medical help; and, finally, it addresses the mysterious, attractive powers the soul exerts during life-threatening events.
Molecules Of Emotion: The Science Behind Mind-Body Medicine Why do we feel the way we feel? How do our thoughts and emotions affect our health? Are our bodies and minds distinct from each other or do they function together as parts of an interconnected system?
In her groundbreaking book Molecules of Emotion, Candace Pert provides startling and decisive answers to these and other challenging questions that scientists and philosophers have pondered for centuries. Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies -- body-minds -- in ways we could never possibly have imagined before. Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.
The Energy Medicine Kit Donna Eden invites you to learn the unspoken language of your body to boost your energy levels, address many specific health problems, and foster your overall health. You begin by learning a powerful "Daily Energy Practice" that combines simple movements, pressure point massage, and breathwork to create a reservoir of "vital life force" that you can draw upon throughout the day. The Energy Medicine Kit comes complete with: A 28-page booklet that teaches you the fundamentals of energy medicine and points you to specific exercises on the DVD and CD. 43 photo-illustrated Energy Medicine Cards. A DVD that demonstrates the methods of energy medicine and teaches you 15 restorative exercises. An audio CD that guides you through 21 more techniques for specific conditions. A one-inch cut glass crystal.
The MS Recovery Diet More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery.
But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body.
Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS.
The Nature of Animal Healing : The Definitive Holistic Medicine Guide to Caring for Your Dog and Cat As an accomplished doctor of veterinary medicine, Martin Goldstein is well respected for his 25 years worth of experience in the field--experience he effectively utilizes in conjunction with his expertise in holistic medicine in his new book, The Nature of Animal Healing: The Path to Your Pet's Health, Happiness, and Longevity. Goldstein begins with a broad explanation of the origins of diseases in pets, then moves on to taking action against those diseases, not only offering thorough discussions of specific ailments--including cancer, allergies, and arthritis--and the holistic medicines available to help in the healing process, but also speaking to the "dubious legacy of vaccines" as well as the questionable quality of pet food. Finally, Goldstein turns his attention to the spiritual realm, addressing both the bonds that we have with our pets--and how those bonds aid in preventing and fighting our pets' health problems--as well as dealing with the death of a beloved pet. Goldstein's expert advice, inclusion of inspiring real-life cases, and thorough resource "compendium of holistic books, newsletters, Web sites, veterinarians, and associations" make this book a valuable addition to any pet owner's library. --Julia KingA pioneering revolutionary prescription
for the health and long life of your pets
For two decades, Dr. Martin Goldstein--America's most successful, renowned holistic veterinarian--has healed and helped his animal patients with the same natural therapies that benefit humans. The results have been so astounding that today critically sick pets are brought to him from across the country for a new chance at life and health.
In this compelling, very accessible book, Dr. Goldstein explains exactly what holistic medicine is and how it works. By treating the root of a health problem instead of its symptoms, you too can help your animal to regain and maintain its own health, as nature intended. Dr. Goldstein also shares many remarkable true stories of supposedly terminally ill animals who have recovered to full wellness. Inside you'll discover
- Why our animals get sick, even when we strive to give them the best of care
- An exhaustive A to Z guide of pet ailments--and the best course of action
- Why vaccines can do more harm than good
- The link between diet and disease--and how the right diet can not only prevent disease but reverse it
- How acupuncture, homeopathy, chiropractic, and other alternative options work--safely and painlessly--to restore true health
- Specific guidance for the use of herbs, supplements, and natural remedies
- The good news (and the bad) about cancer in animals--including extraordinary new treatments and potential cures
- Coping with the inevitable death of your pet--both physically and psychologically
And much, much more
PLUS--the ultimate resource for holistic pet care: an extensive guide to holistic product manufacturers and stores, books, newsletters, Web sites, veterinarians, and associations!
Beating Cancer with Nutrition Beating Cancer with Nutrition · Sugar feeds Cancer: diet and supplements can starve tumors
· Nutrition makes chemo and radiation more toxic to the tumor while protecting the patient
· Nutrition changes underlying causes of cancer, improving outcome for cancer patients regardless of other therapies. Why Beating Cancer with Nutrition is unique: The book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life. BCN had been translated into Japanese and Chinese and is being translated into Korean. BCN had become a home study continuing education course for registered nurses. BCN 2001 version will contain a 72-minute audio CD version in response to the requests from tired cancer patients who said they needed and audio version of the book to get started. BCN had sold 110,000 copies in 7 years in print, which is impressive for small publishers. Why Patrick Quillin is Unique: For the past 10 years, Dr. Patrick Quillin has served as the Director of Nutrition for Cancer Treatment Centers of America. He is an internationally respected expert in the area of nutrition and cancer. He has earned his bachelor's, Master's and doctorate degrees in nutrition and is a registered and licensed dietitian ( RD & LD) and Certified Nutrition Specialist (CNS) with the American College of Nutrition.
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